ScreenFreeMind™
  • HOME
  • BOOKINGS
  • ABOUT
  • CONTACT
  • More
    • HOME
    • BOOKINGS
    • ABOUT
    • CONTACT
ScreenFreeMind™
  • HOME
  • BOOKINGS
  • ABOUT
  • CONTACT

Practical training on mindful screen use in EY

Screen Free Mind® Early Years

Screen Free Mind® Early Years Screen Free Mind® Early Years Screen Free Mind® Early Years

                   Supporting Children’s Wellbeing in a Digital World


Practical strategies your team can use tomorrow

Enquire about a workshop

“Sedentary screen time for preschoolers should be no more than 1 hour a day; less is better.” – WHO

– World Health Organization, 2019

At Screen Free Mind® we help EY settings find the right approach to digital technology use.

Screens are part of modern life, but in the early years they raise important questions. 


  • How much is too much? 


  • What do parents expect? 


  • What impact do screens really have on young children’s behaviour?


  • Should preschools have a clear screen time policy?


Our workshops give your team the knowledge, strategies, and confidence to use screens mindfully — or to move toward screen-free practice if that’s your goal.


About Screen Free Mind®: Early Years

Children in a preschool watching something on i-pad.

Why Screens Matter in the Early Years

Our Solution: Practical Workshops for Early Years Staff

Our Solution: Practical Workshops for Early Years Staff

  • “Sedentary screen time should be no more than 1 hour; less is better.” (WHO, 2019)
  • Young children’s brains are most sensitive in early years.
  • Practitioners often feel unsure how to balance screens and play.

A happy boy showing one thumb up while teacher and other children are playing in the background.

Our Solution: Practical Workshops for Early Years Staff

Our Solution: Practical Workshops for Early Years Staff

Our Solution: Practical Workshops for Early Years Staff

  • Understand the latest research on young children and screen use
  • Discover how screens can enrich learning (when used mindfully)
  • Create clear, simple screen policies for your setting
  • Communicate confidently with parents

Jana Sultani. Screen Free Mind founder and facilitator.

About Me

How It Works

How It Works

I know how challenging it can be to navigate screen use in preschools. As both a teacher and a parent of three, I’ve seen the impact screens can have on young children’s focus, behaviour, and wellbeing. That’s why I created Screen Free Mind®: Early Years — to give practitioners confidence, clarity, and practical tools.


Why work with me?

Mas

I know how challenging it can be to navigate screen use in preschools. As both a teacher and a parent of three, I’ve seen the impact screens can have on young children’s focus, behaviour, and wellbeing. That’s why I created Screen Free Mind®: Early Years — to give practitioners confidence, clarity, and practical tools.


Why work with me?

Master’s degree (Distinction) in Adult Education


Teaching and governance experience in early years, primary and heritage school


DBS checked, insured, and safeguarding qualified

Preschool teacher and a child building a snake from colourful wooden building blocks.

How It Works

How It Works

How It Works

1. Choose your session (twilight / community-based).


2. Book online or by email.


3. Bring clarity and confidence to your setting.

Preschool child building with colourful blocks together with early years teacher.
Preschool children playing with their smiling teacher.
Two children communicating and looking into each other's eyes.
A lovely and sunny preschool setting with a few children and two adults.
A happy preschooler with showing thumbs-up. Other children and a teacher in a background.
Children in early years setting playing musical instruments.

Ready to book a session?

Enquire about a workshop

Copyright © 2025, Jana Sultani. All Rights Reserved.

  • HOME
  • BOOKINGS
  • ABOUT
  • CONTACT

Powered by