… and could instantly free yourself from unhelpful searching, scrolling and checking?
You can reduce screen time, reclaim your focus, peace and calm and have an undistracted life.
Most of us know how it happens: Possibly, we found ourselves scrolling down videos on Facebook, although we just wanted to quickly place a grocery order. Maybe we told our child or grandchild, “Hold on a second” for the third time in the past hour, because we needed to reply to those urgent e-mails right now. Another time, we catch ourselves scrolling down Instagram's decorating posts, being aware that the decorating could have already been done if we hadn't been checking those posts again and again.
And life goes on. The moments meant to be our real-life experiences quietly slip through our fingers. Literally.
But it wasn’t our choice. We didn’t plan a constantly distracted life for ourselves. We know that this type of distraction is not in our best interest. But big tech companies benefit from it. That’s why they do everything they can to keep us all online for as long as possible. Every day. And to make us come back.
They are rich. They are influential. They have the power.
In order to access online content or apps, we must agree to their terms and conditions. There is no way for us to say "no" to these terms and conditions or ask for them to be adjusted for us. They have whole teams tirelessly working on mechanisms to keep us hooked online and keep us coming back. It’s impossible to catch up with them.
Understanding this is the first step in bringing positive change into your life.
Come to the ScreenFreeMind™ workshop and, in just 3 hours, put an end to the digital distractions in your life and start a new chapter where you decide about your time.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.